SPF ZERO

Today, I got on cleaning frenzy. I don't know why....well, yes, I do know why. I was making out a list for shopping, and knew that somewhere in the inner recesses of our cabinets I would find half of the things that were already on my list.

I didn't quite find half of the items, but I did find several. Like I now have 25 packages of blueberry muffin mix. Seems a few of those slipped down behind other things, and well, you know, I just kept ordering them, and now I have enough to last me about six months.

The things I found in the bathroom though were quite amusing. People come and people go, and generally, they leave something behind. For us, it's sunscreen. If you are a friend or family member, and you come to see us, please don't bring sunscreen. We have it all........Reminded me of this....



Ladies and Gentlemen of the class of 1997.....

If I could offer you only one tip for the future, sunscreen would be IT!

The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience.

I will dispense this advice now.

Enjoy the power and beauty of your youth. Never mind. You will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked.

You are NOT as fat as you imagine.

don't worry about the future, or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind. The kind that blindside you at 4:00 pm on some idle Tuesday.

DO ONE THING EVERY DAY THAT SCARES YOU.

SING.

Don't be reckless with other people's hearts, don't put up with people who are reckless with yours.

FLOSS.

Don't waste your time on jealousy, sometimes you're ahead, sometimes you are behind. The race is long, and in the end, it is only with yourself.

Remember compliments you receive, forget the insults. If you succeed in doing this, tell me how.

Keep your old love letters, throw away your old bank statements.

STRETCH.

Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives, some of the most interesting 40 or 50 year olds still don't.

Get plenty of calcium.

Be kind to your knees, you'll miss them when they are gone.

Maybe you'll marry, maybe you won't, maybe you'll have children, maybe you won't, maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you don, don't congratulate yourself too much or berate yourself either. Your choices are half chance, so are everybody else's. Enjoy your body, use it every way you can. Don't be afraid of it, or what other people think of it, it's the greatest instrument you'll every own.

DANCE. Even if you have nowhere to do it but in your own living room.

Read the dircetions, even if you don't follow them.

Do NOT read beauty magazines, they will only make you feel ugly.

Get to know your parents, you never know when they will be gone for good.

Be nice to your siblings. They are your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but for the precious few you should hold on to. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in New York City once, but leave before it makes you hard, live in Northern California once, but leave before it makes you soft.

TRAVEL.

Accept certain inalienable truths, prices will rise, politicians will philander, you too will get old and when you do you'll fantasize that when you were young prices were reasonable, politicians were noble, and children respected their elders.

RESPECT YOUR ELDERS.

Don't expect anyone else to support you. Maybe you have a trust fund, maybe you'll have a wealthy spouse, but you never know when either one might run out.

Don't mess too much with your hair, or by the time you are 40, it will look 85.

Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wipng it off, painting over the ugly parts and recycling it for more than it's worth.

But trust me on the sunscreen.